Local Ride Racing

Mission Raceway Wednesday Nighter: Barry’s Report


It was a great night for cycling yesterday, cool and clear with about 20+ keen riders out at Mission Raceway for some early-season racing. The groups split into their A and B categories for a points race, which meant there was a sprint every two laps with the top three riders across the line receiving 3, 2, and 1 point(s). Riding in the B category with riders almost four times her age, Maggie Coles-Lyster (Local Ride / Dr. Vie Superfoods+) craftily used the skills she learned at the track over the winter to contest in every sprint, with a fourth placing in one sprint as her reward. In the A group, Galen Kehler (Phoenix Velo) pulled the group around for most of the 10 laps and was still the rider to beat in the sprint. Barry Lyster (Local Ride Racing) challenged every sprint and came home with three second-place finishes, one third and a fourth for an unofficial third placing overall.

Thanks to the Phoenix Velo Club for a fun evening of racing.

Dirty Duo: Carsten’s Race Report

by Carsten

The Dirty Duo: known to a few to be an excellent early season race with some great trails and delicious apres grub, but unknown to far too many. This race is renowned in the trail running community (ideally, it’s completed as a relay with one member galloping through the 25k trail run and then tagging off to a two-wheeled teamie, who completes a 30k mountain bike leg), but should be equally famous to the XC bikers out there. Despite its name, you don’t need to do the race with a partner, you can just attack the 30k mountain bike race portion on its own. For me this is a great option due to the lack of runners I’m acquainted with.

In any case, I’ve been doing this race since 2005 and would hate to miss it. This race. The DD is early enough in the season to help kick my butt into gear for training and to remind me that the winter base miles are almost through and intensity is on its way. Huzzah!

I’ve done very well in this race in the past and was expecting to be among some of the top guys doing the solo mountain bike (provided I didn’t get lost like last year). My plan was to go out hard and stick with the lead rider as long as I could. This is usually a recipe for disaster (for me anyway), but it seems to work for this race. Good friend of Local Ride, Kevin Calhoun was the only elite rider that I noticed at the start, so right away I marked him as my ‘carrot’. In hindsight, this was perhaps a little too ambitious, but hey, ya never know.

Kim Steed and Mike Rauche were the only other two guys there that I knew were going to be quick, and as it turns out, it was the four of us leading the way on the first climb. This was the first big race on my new Giant XTC 29er and I was really eager to see how it compared to my Niner Air 9 that I’d been racing on for two years. The XTC weighs in at around 25 lbs, so it’s not in the super light category, it’s just pretty light. I did notice that it feels very lively on the climbs though, more lively than I expected, not having converted to tubeless yet. The traction was way better than I was used to, I found myself almost giving up on some of the really steep techy climbs, but the wheels stayed glued, so I kept going, and going, and going….

I stayed with Kevin longer than I expected and only lost him once we got into the first trail section. Once we got down to Fisherman’s Trail along the river, I was quickly rejoined by Mike and Kim. At this point, I decided to stick to Kim’s wheel as long as I could and maybe, just maybe, get ahead of him on the big climb up Old Buck. Kim is a local North Shore guy and no slouch when it comes to climbing, I knew he was going to school me on the descent, so I had to give everything I had to make up for his super DH skills. I actually managed to stay with him on the whole climb, right up to the snow at the top of Ned’s. And just as I expected, he ever so gracefully… completely disappeared down the trail.

By that point was in survival mode, just trying to get down Ned’s without embedding myself or my bike in the trail. This was much harder than it sounds, but I managed okay with just a few close calls. At this juncture, and because I was going faster than I expected, I would like to reiterate just how capable my new XTC was. I’ve noodled my way down Ned’s enough times to have a healthy respect for the trail and take it slow. This time around, I found myself hitting little drops and carving a few corners that I’ve never done before. Instead of having a death grip on the handlebars, I was able to relax and enjoy the trail instead of just trying to keep myself and the bike the right way around. I was beginning to think that maybe I would be able to stay in front of Mike, who is a better descender than I am. At the bottom I hadn’t caught Kim, but I hadn’t been passed either, so I put everything I had into the last climb and hoped for the best. I had enough in the legs to finish a solid third and finish for the first time under two hours at 1:49.

I would encourage anyone who hasn’t done this race in the past to give it a try, It’s usually wet but the Seymour area trails shed water really well and is almost never *very* muddy.

Spring Series #1 River Road Race Report

by Carsten

Tension for this race had been building all week – my first road race of the season aboard my newly built Giant TCR, and the second race sporting my new team kit. On one hand, this race was just for training, to get the feel of racing in a bunch, and to jump-start my race intensity for the rest of the season. On the other hand, I wanted to make a good impression for my new sponsor and team mates. With the promise of rain and cool temperatures, I was looking forward to a proper early spring hurt-fest. (un) Fortunately, the rain held off for most of the race, with just a few sprinkles midway through and puddles on the road. (I was hoping it would pour, because I enjoy racing in those conditions!)

The River Road course in Langley has a reputation for lots of crashes and aggressive riding. Although I knew this, I thought it would be the perfect opportunity to see where my fitness was and how I stacked up against other riders. The group seemed content to settle into a pretty good pace – not too fast – which was perfect for me at this point in the season.

It was windy along the eastern and northern parts of the course, which I think turned out to be a decisive element in the race. Two of the course’s four corners were pretty interesting. We had to slow down quite a bit to squeeze between the cones and potholes. There seemed to be quite a few people caught out in the wind, because the peloton shrank significantly each lap. During the first six or seven laps, I was able to stay neatly tucked away in the group and out of the wind. I sprinted out of the corners to stay closer to the front, but I was saving myself for the last two laps. On the next lap, however, as I moved up through the group, I noticed two guys out front maintaining a pretty good gap. Judging by the pace they were setting, they looked like a pretty strong pair. I waited for someone to bridge up, but the group seemed content to let them sit out there alone.

Normally I would have agreed, but I found myself out in the wind and unable to get back into the peloton near the front, so I jumped up to the break and helped out for a bit. I was feeling pretty good out there and we seemed to be building a decent lead when my legs gave out. I felt good, and then a few minutes later, I had nothing and I had to drop back into the peloton. I was able to hang on for a couple more laps, and would have finished happily in the group, but there were some pretty aggressive riders starting to stir things up. The tension in the peloton was growing and everyone seemed to be taking more risks. With just a few more laps to go, I decided to pull out and head home. I probably would have been okay, but I don’t have enough experience with that kind of intensity combined with hollow legs, to handle it safely. This race has given me some great experience and a good idea of what areas to focus on in my training. I’m looking forward to joining up with the rest of the team in the coming races.

Pumpkin Cross Draws Record Numbers

The Fifth Annual Pumpkin Cross BC Cup Cyclo-cross race presented by Local Ride Bike Shop drew a record number of participants to Maple Ridge’s North Alouette River Greenway on Sunday for a sunny day of cycling madness for the whole family.

“For Pumpkin Cross’s fifth anniversary, we were treated to uncharacteristic sunny skies – not overly spooky, but definitely appreciated,” said race organizer Barry Lyster. “The dead salmon strewn around the part of the course closest to the river did add some scary, stinky ambiance to our Halloween décor.”

Dave playing some congo beats

The event saw over 150 racers in a wide range of categories from beginner to elite, navigate the challenging and fun course, which featured slick grassy corners, dismounts over equestrian jumps, and spooky Halloween-themed obstacles like the Spooky Forest, the Coffin, Lezyne Lake, and the Giant Leap of Faith. Twenty excited kids between the ages of two and 12 took to their very own kid’s course located right by the start/finish and the MC for maximum visibility.

“We succeeded in making this edition of Pumpkin Cross better than ever. In addition to record attendance, the costumes were fantastic. I really thought that was Gene Simmons out there racing a cyclo-cross bike. And the ironic giraffe made everyone smile, not to mention the horse,” said Lyster.

“Local Ride mechanic Dave added a great atmosphere to the team tent area on the far side of the course by the barriers with his congo beats.”

Epic battles unfolded in the feature races of the day: the Open Women’s and Elite Men’s competitions. In the women’s event, 2011 UCI Mountain Bike World Champion and Olympian Catharine Pendrel (Luna Pro Team) of Kamloops bested the defending Pumpkin Cross Champion, Maple Ridge’s Jean Ann Berkenpas (XPREZO-BORSAO) after the two duked it out at the front for most of the 45-minute, five-lap race.

World Champ Catharine Pendrel – photo courtesy Doug Brons

“It was great to see Catharine [Pendrel] join us for Pumpkin Cross. She’s such an inspiration and a true ambassador for the sport,” said Lyster.

In proper Pumpkin Cross spirit, Pendrel was dressed as a fairy, while Berkenpas chose to honour the top female cyclist who inspired her to pursue the sport. In her retro Team Canada gear and accessories, she held a striking resemblance to Olympic medalist, multiple World Cup winner and World Champion Alison Sydor à la 1995.

Completing the podium were Kelly Jones (North Shore Sports Medicine / BSP / Cannondale) in third, Coquitlam’s Sandra Walter (Local Ride Racing) dressed as a giraffe in fourth, and Jenny Lehmann (Local Ride/Dr. Vie Superfoods+) of Vancouver in fifth.

With her third place ride, Jones retained the overall BC Cup lead after three events in the six-race series.

The 60-minute elite men’s race saw fierce competition for the top three positions between Kevin Noiles (Sportique), Andrew Pinfold (United Healthcare), and North Vancouver’s Kevin Calhoun (Rocky Mountain Factory). In the end, it was BC Cup leader Noiles, who snapped up the victory ahead of a mulletted Pinfold and a hard-fighting Calhoun. Sven Sturm (Red Truck Racing) dressed as Zorro and Maple Ridge’s Mike “the Bumblebee” Berkenpas (Local Ride Racing) finished fourth and fifth, respectively.

Costume contest winner Rich Machhien

Perhaps the most important and spectacular competition of the day was the annual Pumpkin Cross costume contest with the winner determined by popular vote from the crowd. This year, the voting for three costumes in particular was extremely tight. Finally, when the ballots were counted, it was Local Ride Racing’s Richard Machhein of Port Coquitlam, dressed as a horse complete with jockey and long, flowing tail, who took home the top prize Kicking Horse Coffee gift pack. The first and second runners up also earned valuable Kicking Horse Coffee prizes for their fabulous get-ups. One was ACDC’s Angus Young, complete with an electric guitar, which he played during his race as he rode no-hands on the flat open sections, the other a very convincing version of Gene Simmons from KISS.

Glenowyn Carlson (Team Alliance) raced well to win the 45-minute Master Women’s competition, despite dropping her chain twice. Barb Zimich (Zimich Performance Coaching) took second spot, followed by Local Ride Racing’s Jeanine Ball of Vancouver in third, and team mate Sue Weston of Pitt Meadows in fourth.

In the Master 1/2 Men’s race, Bob Welbourn (Cannondale CX West) schooled some tough competition in the form of Chris McNeil and Kim Steed (Steed Cycles) of North Vancouver to take the win. Maple Ridge’s Roy McBeth (CanWii) finished 17th in the category.

Wai-Ben Wong (Glotman Simpson) scored the win in the Cat 3/4 Men’s race after playing cat and mouse for most of the race with fellow podium-mates Adam de Vos (Oak Bay Bikes) and Maple Ridge’s Brett Wakefield (Local Ride Racing). Machhein’s winning costume may have hindered him in his debut cyclo-cross race, but he was happy with his day. He finished 17th.

Keith Wilson of Kamloops won the Master 3/4 Men’s race, using his impressive technical skills to gain the advantage over his competitors. According to Wilson, he dismounted only once during his entire race, when most people were off their bikes to surmount obstacles four or five times per lap. This was not the case for Wilson, who bunny-hopped the double barriers and rode up the Giant Leap of Faith cleanly in each of his six laps. Jussi Jaakkola and Chris Sayers finished second and third, respectively.

Port Moody’s Ryan Newsome, a.k.a. Shrek, was Local Ride Racing’s top finisher in the Master 3/4 Men’s category, with an eight-place ride. Maple Ridge’s Brian Griffin (Team Alliance), who broke his hip last spring, rode to an impressive ninth place. Ryan Jeans (Local Ride Racing) of Port Moody finished 29th, with Paul Craig (Local Ride Racing) of Pitt Meadows in 36th.

Kristin Campbell took top honours in the Citizen Women’s race, with Rosemary Gin and Amy Saari-Roth taking second and third spots.

Paul Nash of Giant Bicycles

Dylan Doubt (Poler Stuff) won the Citizen Men’s competition, followed in second position by Andrew Tuovinen and Gary Bone in third. Paul Nash (Giant Bicycles), General Manager of Giant Bicycles Canada, dressed as a knight, finished 15th in the race, despite a costume malfunction, which necessitated the removal of his pants with the help of supportive bystanders.

Maple Ridge’s young cyclo-cross star, Maggie Coles-Lyster (Local Ride/Dr. Vie Superfoods+), sped to an easy victory in the U17 women’s category, passing countless riders in other categories along the way in her colourful hippy outfit.

The U17 Men’s race was stacked with the attendance of the Team Squamish youth squad, which swept the top five. Luke Di Marzo (Team Squamish) won the race, with Ethan Toom (Team Squamish) and Carsten Lapointe (Team Squamish) rounding out the top three. Pete Whalen (Local Ride Racing) of Pitt Meadows finished sixth.

The Halloween-themed cyclocross mania called Pumpkin Cross was made possible by the following fabulous sponsors: Local Ride Bike Shop, Giant Bicycles Canada, District of Maple Ridge, Cycles Lambert, Lezyne Engineered Design, Pedros Tools, Kicking Horse Coffee, Maple Ridge Equi-Sport Centre, and Pedal Magazine.

Bikes are Awesome

By Steve

This past weekend I went for a bike ride. No big surprise there… but it got me thinking, what would I do without my bike. I ride almost everyday, whether it’s commuting to work, training or just a fun MTB ride, I’m riding. If I wasn’t, I’m sure I’d be doing other things; rock climbing, playing on a soccer team, watching more movies. All good things, but would they enrich my life the way cycling has…? I’m not sure, but I thought I would share some pictures that show why I ride.

poco-cross-ride
Ok, not the greatest picture, (it was taken with a sweaty Blackberry), but I like it because it was a cyclocross ride where I didn’t touch pavement for more than 50 feet. Didn’t drive to a trail head, didn’t get past by any cars, just got on my bike and had a quality ride with Paul, Bill and Pete.

start-of-comfortably-numb
Another questionable picture, but you try sprinting ahead of these guys and snapping a pic while still riding up a bumpy road. This was the start of Comfortably Numb in Whistler. It’s one of those trails you should try and ride at least once. Annually is better if you can.

laura-at-westside
I didn’t race the Westside classic this year, but I took the opportunity to hang out with some friends and take some pictures. Here’s Laura of the Local Ride/Dr. Vie team railing the corner into the finishing stretch.

ryan-at-naramata
Bikes are also a great excuse to travel and see the Country we live in. Here’s a picture of Ryan “shredding the nar” in Naramata. Plus when you get tired (you can’t ride all the time) the Okanagan wine country has plenty of other things to do…

Check out the gallery below or go to Local Ride’s photo page